Friday, March 16, 2012
These are the musing of a struggling athlete who is also successful.
Last night, I slowly jogged around Bremmerhop park 20 times, thats about 5.3 miles. The point of the run was to get outside despite heat and humidity; and it is not really even hot and humid yet. But I have plenty of daylight. If I get in this habit now, it will be easier this summer.
Bremmerhop park is half swamp. I shared my run with a white bird who had long red legs and a long red beak.
This morning, I got up and pulled on yesterday's shorts and bra; then went downstairs for my coffee and spiritual study. It is a pretty ugly scene, not holy at all: a smelly sleepy person with a dull mind. I sit there. My thoughts are split between Jesus in A Course in Miracles and troubles with my Texas running.
I've had to concede that running on concrete is much harder than running on asphalt; hence more time on the treadmill and the attempt at afternoon running which can be on "hard" dirt. But also I don't understand, despite mileage reductions, plantar fascitis has been plaguing me. I had sort of a chronic case, ignored for years, in Missouri; but it now requires more time off from running.
On the other hand, I knew when I moved here that I would increase my cross training and reduce running. So I work out at higher calorie burn rates on the elliptical, nordic track, ex-bike, versa climber and treadmill. This does not necessarily bother me. Walking uphil on a treadmill with ankle weights seems a necessary part of training for someone who loves 12 hour ultras.
I return to the woman sitting in smelly shorts and pondering Jesus. Maybe she is holy. She is happy in her work. She is happy with her co-workers. Her athlete ethos is alive and intact. In the silence, she listens to the Greater Silence.
If I let go all is peace.
Working on hazardous chemical safety is at least as holy as doing the dishes.
This weekend is Seabrook Race weekend: two days of races. I am entered into two half marathons. I am excited about the 3 shiney medals I'll have hanging in my house by Sunday night. Here is a look at the Pelican Challenge medal for doing 2 half marathons and the two finishers medal for 2 half marathons.