I use my litany to keep my mind on track. It is good for when I cannot sleep or when I am upset. I've been reading in A Course in Miracles about the love that really does exist between God and us.
Father in Jesus' name remind me of
Your love for me and of my love for You.
If I am afraid I am deceived.
I am spirit. Know this need not be.
Fear is lack of love. Atonement heals.
Expanding love is my reality.
I am not alone. Jesus is here.
Jesus is the undoing of the dream.
The Holy Spirit is the choice for God.
I hear Him speak quietly in my mind.
In the holy instant I forgive.
Miracles come forth as love expressed.
Giving and receiving are the same.
Full appreciation is my gift.
The innocent see perfection truly.
Christ vision is where they put all their faith.
My mind holds only light and it shines out.
I see God's majesty in all others.
God is not symbolic. He is fact.
Peace is always firm. Love I believe.
Into His hands I commend my spirit.
And so my mind awakens to His peace.
Truth is my commitment. I am joy.
Love is my intention. God I see.
Love based thinking is my one desire.
Inner peace is what I really want.