I spent my New Years evening watching U-Tube videos of people doing Turkish Getups with Kettlebells. This is my new fitness fanaticism. I can barely do a Turkish Getup with no kettlebell let alone 5 lbs. But I am going to work on it every day up until March 22 when I fly off to a race in Missouri.
Today I had a two part workout which left me feeling fabulous. First a high intensity cross training session for 75 min. Then 2 hours doing laps around Brummerhop Park. While in Brummerhop park, I mentally ripped the 2012 page out of my world. Now, today is just today. Start over. Keep going.
Here are small beginnings:
In 12 months, I hope it looks similar to this:
I've been in Texas a year. It was a year of transition. It is possible that it was the best year of my life.