Saturday, November 28, 2009


I love being an athlete. I love how my body feels right now. I didn't lift weights in Germany; but I did on Thursday and today. Now, several of my muscles are sore. Always, my shoulders quiver during the weight workouts. I love that. The people in my life are sedentary, except for Art, a guy at work who uses the weight room when I do. He loves working out.

Yesterday, I did a 24.3 mile run in about 10.3 minutes per mile. Not fast but not shabby either. I love how my legs feel after about 3 hours of running. Long runs are not free. This one lingers as there is an ice pack on my ankle. Yet, I had a wonderful short run on the levy this morning. It is so freeing to just jog along with no particular goal in mind.

I love being a spiritual athlete. I love my daily spiritual study. I love special workouts in solitude. Solitude relates to running long slow distance. After a few hours of being alone in my apartment, my intuition opens and I have "communication."

Love for athleticism and spirituality is not understood by most. Yet, my love is so great, I have given up my life to it.

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