Sunday, August 11, 2013


Today was another memorable sweatfest in Brummerhop Park. I got 16.4 miles of slow jog in between 9 am and 1 pm. My shoes were sopping wet I sweat so much. I drank 70 oz of water. When I came home I didn't feel well.

But you know? I love it. I like being out there sweating. Yes, it is Houston in August. There is a ton more humidity than I ever even thought about when I was in Missouri. But looking back on it, I realize I relish the hours walking or slow jogging in that heat.

I'm not the only one out there either.

Nothing much was on my mind. Well, except my upcoming races in Wyoming and Missouri. But, the 3,100 mile Self Transcendence race is over for another year. My anniversaries are over for another year. What is left if the daily focus: study ACIM, silent thought, exercise, AA on the weekends. But, try not to distract from God too much. Realize this world holds no lasting satisfaction. It is the spiritual reality which I cherish.

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