Saturday, August 3, 2013
Brummerhop is a very tiny park. But much of it is tree shaded. That is why I spend so much time there in the summer. So, the long jog yesterday went well. Today, I did another 2 hour jog. My heel doesn't feel too bad. Good news. I'm starting to think that the massive pain from last weekend was caused by running on the concrete bridge.
Jogging in Brummerhop could be eternal. That is, if you are there often enough and long enough, you lose track of where you are. Time loses its meaning and you just are.
I came home and again waited for Mr AC to show up. Finally.....he came and the AC is ready for another year.
I think I might go ride my bike around El Lago for afternoon exercise.