I ran/walked 16 miles this morning knowing full well my left heel is trash. Was I so slow because of this? Or just the heat in general? When I walked the last miles, I was gasping for air even while walking. Is it hard to breath 65% humid air when it is 85F?
Dr Alice did not say stop running. She has a plan. The pain brings a mental challenge. What's it all about Alfie? Why do these miles? Do they matter for anything?
For some reason, they matter to me.
Somehow, they go together with ACIM teachings (I'm in ch 7 at the moment).
"That is all the world of the ego is. Nothing. It has no meaning. It does not exist. Do not try to understand it because, if you do, you are believing that it can be understood and is therefore capable of being appreciated and loved. That would justify its existence, which cannot be justified. You cannot make the meaningless meaningful. This can only be an insane attempt....The ego’s picture of you is deprived, unloving and vulnerable. You cannot love this. Yet you can very easily escape from this image by leaving it behind. You are not there and that is not you. ....Perceive any part of the ego’s thought system as wholly insane, wholly delusional and wholly undesirable, and you have correctly evaluated all of it. This correction enables you to perceive any part of creation as wholly real, wholly perfect and wholly desirable. Wanting this only you will have this only, and giving this only you will be only this. ".
I can not explain the 669 pages of the ACIM text (let alone the workbook). It has taken me almost 5 years of continuous reading to get even a grasp of the principles. But, I'm accepting that this world is the ego's and means nothing. So why do I run? To burn calories?
The glitz and glamour of age group awards and personal bests and the praise of others have worn off. Or, has it? Does the thought of a shiny medal still hypnotize me? Why do I still want to run 24 hours when it will only tear up my feet? Am I powerless over brain synapses?
I (my ego) has been attacking me with the running question for decades. It became worst in the monastery. You'd think praying and Benedictine community would have over ruled running. But, the fear of being unhealthy and fat drove me.
The running question is no different than the God question. Really they are the same ego thought: fear of God and the ego's quest to rule over Him.
My 2011 3,100 miles race took more than 11 months. In 2012, I'll only get about 2,400 miles.
Stop staring at the ego's picture of hate. Answer it.
I want to go here (Merrill's Mile):
Just sitting and listening. That is all life is anyway.