Saturday, January 14, 2012

Really Good Run

I had a really good run today: 20.2 miles around the loop from Meador Park to Pine Gully Park. I did it at ultra low impact slow pace. And that is what made it incredibly good: very little aches and pains.

I got to dream of doing another multi-day race or 24 hour race later this year. I haven't quite decided which one yet, but it looks like I am coming out of my transition difficulties.

Here is a picture from last week's race. I ordered it from PR Photo, but this is a screen shot:

The lessons I kept my mind on were: "The stillness of the peace of God is mine." and "Today belongs to Love. Let me not fear."  I can be hurt only by my own thoughts. Keeping them on spirit, I did not feel pain.

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