Tuesday, June 30, 2015

Becoming a Poem

By allowing yourself to get old.


I stole the title of my post from this blog:  http://firstknownwhenlost.blogspot.com/2015/06/becoming-poem.html

It inspired me, "Becoming a Poem" I mean. Not in the sense of dying and coming back, like the blog discusses. But in the sense of becoming beautiful. As someone would write a poem about a rose, so I am a rose and my life is a rose. I am a poem. My life is a poem.

In fact, if there is celestial music, then my life sings it all day every day.

So what is the deal about becoming old? It only means I have journeyed far. I have a long ways to go too. I've been over hill and dale, to the farther shore. Not yet have I made it to the end of the earth; except I have glimpsed that other world.

Multi-days of Time - 1

After work today, I have 5 days off. Nothing planned.

Usually, I go to races if I have time off. But, hotels near the race in New Orleans are going to $200 a night; so I became unmotivated. I could go to San Antonio, but I'd have to start by myself at 4 in the morning in order to survive a sun filled course. And for what? Just to say I finished another marathon? 

I had originally thought I might try to do a Private Hundred Mile Run. But it is hot this week on the Gulf Coast; not the usual cloudiness, which helps alot with the heat. And I'm not in the mood to prove any thing to any one. Or say I did this or that. I know I will work out a bunch, but there is no measurements associated. And if I feel like sitting on a cushion with my eyes closed instead of exercising, I will.

What I know is I do love going. If I go outside, it won't be very fast. But strapping water on my back and just walking around is fine with me. I just don't want to measure it.

Tolle's "The Power of Now" will journey with me. A Course in Miracles will journey with me. Some fiction will journey with me.

Blessings of peace. Spiritual insight. These are wonderful gifts. I will have additional space for silence this week.

Sunday, June 28, 2015

Sunday in the Now

On Saturdays there is some restraint in my activities as I want to meet some people at 10 am. That means I might get out running for about 2h45min and then come home to change and go to the meeting.

Sundays lately? All bets are off.

Today was particularly interesting.

I slept a bit late, getting up at 6:30. It was cloudy outside so I was taking my time with morning meditation. I am reading Ekhart Tolle's "The Power of Now" at the moment. So my head was full of surrender and the silent watching.

Then, I watched the radar. I saw a storm was coming. You'd think that would mean I decided to stay inside. But no. It meant I decided to get over to Brummerhop park (across the street) and get my cooler under the shelter, and start running before the rain started. That way, I'd already be in rhythm when the rain came down. In Texas, it is far more important to keep cool than to keep dry. In fact, keeping dry is impossible here on the Gulf coast as sweat drenches every run.

So I got started running before the rain. And then it was rainy for the first 3 hours of the run. Not serious rain, gentle rain. It was lovely. Later in the run, it got partly cloudy and much warmer, but not really hot.

I jog walked around Brummerhop park 61 laps. Thats 22 miles.

Am I training for something? Why do I do this? Feet and legs do get a little painful after about 14 miles.

It is what I do. I practice consciousness and being aware of the present. After a few laps, it becomes not that hard to imagine yourself at one with Life Itself. There were moments of silence when no cars were going past and no tree frogs were chirping. I remembered Presence. Today for once, I really did not get lost in the past, and explanations with imaginary people. I wasn't upset with any resentments. I made myself be aware of pushing the button on the counter every lap.

I mainly had the park to myself. My jog took 5h34min.

Here's what fitbit thinks my day looked like:


Saturday, June 27, 2015

Safety Day 2015


Last year, in September, I heard an astronaut talking on NPR about the NASA initiative "Hundred Year Starship". And I thought, "Well heck, we could have Starship Baytown." This happened just as the announcement that our company was going to IPO the division I worked for.

Truly, it is just like we were being launched into space, cut off from our mother company. I thought that if we devised Starship Baytown, it would give employees something to be proud of during the time when we need to identify with our new company.

I sold the idea to the site manager. FYI, the site is a huge chem park with about 1,000 employees not counting contractors. The site manager asked me to sell the idea to the site leadership team the next day. I did it. Sold.

Then, people volunteered. Actions were taken. One of the teams is building a starship for the front of our plant. Behind me in the picture is the nose of it.

The values of our new company are: curious, colorful, courageous.

Sunday, June 21, 2015

Private Hundred

I always seem to go to races whenever I have a few days off. And I usually take a few days the week of July 4th. This year, the nearest race I could find is in New Orleans, a reasonable 5 hour drive to a marathon that starts at midnight. My issue is that hotel rooms within an hour of the race site are going for $200 a night. This caused me to balk.

So instead, I will do my miles privately. I have set up a challenge on matchup.io to do the Pacific Crest Trail (100 miles).


Starting Wednesday, 7/1, I'll start this virtual trail run.

Today, Sunday, I slept in really late. I went outside at 9:30 and temps already in the mid 80s. I jogged 50 laps of Brummerhop park. Here's what that looked like on my fitbit:


After 45 laps, I started to walk. The heat index was 100. I had drank 5 bottle of drink. I had to quit when I was out of drink.

This week I got in 21 hours of workout and 75 miles.

Saturday, June 20, 2015

A New Attitude and Outlook on Life

I have been watching an unusual string of interesting events in my life. Don't know what to say about this. I'd like to fill this blog with spiritual hot air and assure everyone how special I must be to God. All I'll say is I do feel somehow in sync with my spiritual self at the moment. And surprisingly, this all seems to add up in my head as: Houston loves me and I should stay here.

A month ago, I applied for a transfer and promotion which would be in Pittsburgh. After a week, I discussed the opportunity with the VP over my current area and got support for helping me. Another week and I was able to discuss the opportunity with my current boss; and he was supportive. I talked to another colleague who is in that area now and got some support. I've sent 3 e-mails to the hiring manager but not been able to get a hold of her. And I've heard nothing. (Except I did get the HR guy to say that the hiring manager had not called anyone for interviews yet).

Meanwhile, I had a wonderful trip to my old convent last weekend along with doing a marathon. Tuesday, I had an extra day off thanks to tropical storm Bill, who left Houston alone.

Wednesday and Thursday I had 2 new positive thinking episodes. I mean, true corrections in the way I think occurred. Sudden reversals from negative hateful thoughts to positive helpful thoughts. This has to be spiritual. On Friday, I had a new way of thinking about AA's 12 Promises which just blew me away. Another true thought correction.

Yesterday, I drove over a concrete chunk but nothing bad happened to the car. Today, I sped past a cop sitting in a trap but he didn't come after me.

There is a new 24 hour race in Houston in October. An e-mail from the RD was discussing discounts for his various races. I wrote to him and explained my DNS at his race in May and asked for a big discount for the 24 hour race. He wrote back and gave me 30% off.

Yesterday, I was reading one of the many many newsletters my company sends out. They were talking about a new culture team for our new company. Asking for volunteers. The opportunity would require at least 2 trips to Germany. I asked my boss; he approved but had to pass the approval up to the VP because of the travel costs. She approved it within a few minutes; even though she was on vacation. These people didn't tell me I couldn't go because of my Pittsburgh application. They just approved $20,000 in travel costs without blinking an eye. That is unheard of.

My corrected thinking is producing a new way of looking at the world which seems more than fleeting. I am able to perceive The Universe working with me instead of against me. This new outlook seems truly new to me.

I went for a 3 hour jog walk in the Seabrook trails this morning. The whole time I was thinking about the new 24 hour race, wondering if I would get the discount, wondering if I should stay in Houston. The only problem is: I don't know how to "be" happy, to "be" at perfect peace and ease. I am competitive to the core, ego driven to the max. I don't know how to sit back and enjoy. But Houston seems to be saying, "Stay here. I love you."

I guess I have another ultra to train for.

Wednesday, June 17, 2015

Workout Diary

Wednesday am- Great great workout. First, the old standbys bike and elliptical. Then 2 durability circuits of 10 min each with ankle weights. First, was step platform/trx sprinters/ burpees. Second was carrying Olympic plates up and down stairs with a shoulder press at the top and one arm rows at the bottom. Then top off with 10 min of nordic track. Total 63 minutes.

pm- 5.37 mile slow jog outside.

I felt so much like a total athlete after this morning's workout. I love it.