Simply A Long Run

 I ran 15 miles today. It was a beautiful winter day, but warm, in the 40s. Not much wind and enough sun.

It feels wonderful to load up my hydro-pak with water and head off for miles and miles. I'm not training for anything right now. I don't know when my next real race will be. But doing miles is what I do. I do them easily, slowly, low impact. Fresh air. Hardly anyone around. I live right by miles of paved bike path so I can run at any time without worrying about cars. It is not training, just enjoying time outside whenever possible. Nothing profound to say about it. Outside is a place to be, just be.