I also ran 15 miles today, in 10:30 per mile. Now that is awesome. It was 70F and cloudy when I got started at 8:30 am. I hadn't really planned on running that far, but I was going fast so I decided to keep it up until I ran out of time. I never ran that fast in Houston because it was always too hot. Missouri offers the climate for summertime running. Missouri also offers terrain. Houston is pancake flat but Missouri has hills. Today's run included hills. I love hills. I love digging in on the way up and cruising on the way down. I'll lift weights this evening.
Life is good. I feel good. Sober life is awesome.
No comments:
Post a Comment