Sunday, June 23, 2019

Fast 10k Run 6/23/2019

I ran fast today, I mean, for me: average 10:19 per miles. That is faster that 5.5 miles per hour. On a slightly hilly course. I loved it. I worked this morning, so my legs weren't rested.

And I might add, that when I lived in Houston, I never ran that fast because it was always too freaking hot. And there aren't any hills in Houston.

I felt great actually pushing myself on the uphills.


No comments: