Boy, did I get lucky today. In the zone.
First of all, through some quirk of weather, it did not rain in Seabrook Friday night. But a cold front did pass through so that this morning was actually cool and dry.
Second, this race is a 3 minute drive from my house. No I didn't run to the start as there is a highway in between my house and the park. But I went there about an hour early in order to get a parking spot where I wanted. Then, I sat in the car doing some spiritual study. At an appropriate time, I headed to a certain bush to take care of business. Then I walked to the start area and chatted with a friend.
Shivering! Unheard of on Galveston Bay in March. Lovely.
Back up a moment. I didn't plan for this marathon to be any kind of fast time for me. In fact, I jog walked 12 miles yesterday as part of a 50 mile race training plan. And my Garmin was set on 6x1; so obviously no plan to be a speed demon today.
But well.....
It was cool. I started running comfortably; which turned out to be 10.5 minute miles. I decided not to take any walk breaks the first lap (4 lap race). I took a pit stop after the first lap just cuz it was there. I kept on going at that pace. Don't ask me why. It just felt good. I finished the second lap, half marathon, with another pit stop in 2:15. Whoa!
Third lap, I did start the walk breaks. But I gave myself permission to run as fast as I felt like it during the 6 minute run intervals. During the third lap, I caught up with my friend Robert and walked with him a little. Then buzzed on.
It was incredible. I felt so good. During the last lap, I kept the pressure in. I knew I could finish fast without hurting anything. I did it! A new post surgery, post menopause Personal Best: 4h41 by chip. 4h38 by garmin (doesn't have the pit stops). By the chip time, I broke 11 min miles for a marathon. Wow! I never run that fast in training so I don't know how I did it today.
Memorable moments: the sunrise over the bay was beautiful, I said hi to several people I knew.
During this race, I decided my fate in December. I signed up again for the Texas marathon. My reward for today was to get a new pair of shoes out of the closet to prepare for my next race.
In Texas, we have alot of marathons and many people who go in as many races as they can. I like to see the regulars: old, slow, fast, determined. I am among them. This year so far, I have finished 6 marathons. Two of these were in the zone and very enjoyable. The other 4 required determination.
No comments:
Post a Comment